Meet Joyce Thorton
Meet Joyce Thorton
Step into the world of Pilates with Joyce, a vibrant and seasoned instructor who has been making waves in the fitness industry for over 30 years. Based in Letchworth, Joyce brings a wealth of experience and a deep passion for helping others connect with their bodies. Whether you're a Pilates newbie or a seasoned enthusiast, her classes are designed to empower, challenge, and uplift. Joyce specialises in both group classes and personal training, ensuring a tailored experience that leaves everyone feeling stronger and more aligned.
As a mother of three, Joyce knows a thing or two about juggling life’s demands while staying dedicated to her craft. Her natural ability to connect with her students makes each session not only a workout but also a rejuvenating experience for the mind and body.
About Joyce Thorton
Meet Joyce, an energetic and enthusiastic Pilates instructor who has dedicated her life to fitness. With over 30 years of experience in the industry and more than a decade specialising in Pilates, Joyce’s journey has been one of constant learning and passion. Her fitness career began long before Pilates entered her life, but once she discovered the power of this practice, she knew it was her true calling.
Joyce is certified at Level 3 in group Pilates and is also a qualified Pilates personal trainer. Her teaching style focuses on core strength, posture, and breath control, helping her students develop strong foundations that extend beyond the mat. Joyce’s classes are all about working from the centre, ensuring that every movement is purposeful and effective.
What makes Joyce truly special is her ability to adapt her classes to suit every level of ability. Whether you're just starting out or you're a Pilates pro, she creates an inclusive and supportive environment, offering modifications and progressions to keep everyone engaged and challenged.
Joyce’s Pilates Teaching
Joyce’s teaching philosophy revolves around building strength from the inside out. Her classes are designed to challenge you both physically and mentally, focusing on core stability, posture improvement, and breath awareness. She creates a space where students feel comfortable exploring their limits, while always being encouraged to move mindfully.
Her approach to Pilates is both energising and restorative. Joyce tailors each class to meet the needs of her students, offering plenty of adaptations so that everyone can participate at their own pace. Her sessions are crafted to leave you feeling balanced, centred, and empowered, no matter where you are in your Pilates journey.
With a wealth of experience and a deep love for the practice, Joyce’s classes are known for their fluidity and fun. She believes that fitness should be enjoyable, so expect a smile, some laughter, and a whole lot of energy as you move through each session! Over 30 years of experience in the fitness industry.
Qualifications: Level 3 Certified Group Pilates Instructor + Certified Pilates Personal Trainer
Random Facts About Joyce
- She’s a foodie at heart, always up for good meals with friends when she’s not teaching.
- With 30+ years in fitness, she’s got endless energy and passion for what she does.
- Expect her classes to push you, empower you, and leave you feeling balanced both inside and out!